Sweet Pea Therapy - Ottawa Occupational Therapist Specializing in Feeding.Sweet Pea Therapy - Ottawa Occupational Therapist Specializing in Feeding.
Sweet Pea Therapy – Ottawa Occupational Therapist Specializing in Feeding.
Lactation Consultant – Breastfeeding – Reflux

Carrie Owen - Occupational Therapist Reg. (ON)
info@sweetpeatherapy.com
613-277-3155

 
 
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Sweet Pea Occupational Tharapy Blog

Helping families with feeding issues

Jun152020

What a Face !! Should We Try Again?

When your infant or toddler is trying a new food and seems to dislike it , do not despair. The research indicates that it can take 15 swallows of htat food before they feel it is safe and ok to eat.  For the picky eaters it can take 30 swallows before a child feels safe with that…

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Sweet Pea Therapy
Mar232020

Smoothies

Making a smoothie together is always a way to expose and explore !!! As your little one gets their hands on the foods they are adding to the smoothie they are getting use to the feel and smell of new foods as they drop them into the blender. A good chef always takes a little…

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Sweet Pea Therapy
Mar152020

Online Services Available

As the situation around the COVID-19 (coronavirus) continues to evolve, Sweet Pea Therapy is now offering virtual assessments and interventions by FaceTime, Zoom or by telephone. I appreciate that everyone is social distancing and we are here to help. There are areas that can be assessed and then offer practical recommendations through online services. Many…

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Sweet Pea Therapy
May232019

Eat while shopping? Explore new tastes and stimulate hunger

I was listening to a grandmother in one of my feeding sessions say that she felt she had created a bad habit. This really sparked my attention as I am a new Grandma. She told me she felt she had set up a bad habit by offering food to her grandson at the grocery store.…

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Sweet Pea Therapy
Mar292019

What’s with the Peanut Butter?

The research shows us that foods that are considered high risk for allergies should be introduced within the first year. We use to wait between 1-2 years before  introducing peanut butter. When introducing peanut butter to a young one you can spread a little on their Baby Mum Mum or mix some into their purée.…

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Sweet Pea Therapy
Jan252019
mealtime tips for kids

SWEETPEA THERAPY MEALTIME TIPS

Schedule meals and snacks.  Keep two hours between meals and snacks.  Limit drinking, even water, to meals or snacks. Offer small portions.  This will keep your child from being overwhelmed by large amounts of new food. Provide meals and snacks at the table Eat with your child.  They learn by modeling what you eat. Praise…

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Recent Blog Articles
  • What a Face !! Should We Try Again?
    June 15, 2020
  • Smoothies
    March 23, 2020
  • Online Services Available
    March 15, 2020
  • Eat while shopping? Explore new tastes and stimulate hunger
    May 23, 2019
  • What’s with the Peanut Butter?
    March 29, 2019
  • introducing solid foods to toddler
    Now that’s a mouthful!
    September 7, 2018
  • “Training Plate” for fussy eaters to explore
    June 27, 2018
  • sweet pea occupational therapy ottawa
    Group Snacks
    June 5, 2018
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