Schedule meals and snacks. Keep two hours between meals and snacks. Limit drinking, even water, to meals or snacks. Offer small portions. This will keep your child from being overwhelmed by large amounts of new food. Provide meals and snacks at the table Eat with your child. They learn by modeling what you eat. Praise…
Need some Christmas gift ideas. Studies have shown that games with a food theme will encourage children to explore new foods. Books and videos including food stimulate your child’s interest in trying new tastes
Figuring out how to twirl it onto a fork is hard for adults. Encouraging your child to figure it out keeps mealtime fun. They also learn how much to put in their mouth with practice. Spaghetti is a great meal to add grated vegetables to and with a little butter can be a good way…
