sweet pea occupational therapy ottawa

Group Snacks

Meal and snack time can be fun and adventurous. The studies indicate that eating with family or friends results in kids being more adventurous as children watch what others eat. Parents and peers can be the best teachers to model enjoying a variety of foods. We all eat more when we sit around the table…

Mealtime Togetherness - Sweet Pea Occuptional Therapy

Mealtime Togetherness

Mealtime is a social experience. We all eat more when we are at the table surrounded by family and friends. If you would like your child to grow up interacting with others over a meal then it is time to put away the distractions such as a tablet or TV. What they learn and experience…

Charcuterie Exploration 

Charcuterie Exploration 

A study out of the UK resulted in an awareness of the significance of exposure to a variety of foods. The larger     the variety of foods a child can see and touch results in them trying new foods. Adding some foods on the charcuterie board that your child does eat along with new…

Children Feeding issues

Apple Picking Time

Fall is a wonderful time to explore bright coloured fruit and vegetables. Apple picking is a fun activity for all family members. The focus is on the picking and not on the eating. This makes children feel safe and open to trying different types of apples or apples for the first time. Bobbing for apples…