peas

PLEASE EAT YOUR PEAS !

How any times have you heard yourself say this. Mealtimes can be very stressful for parents. Here are two  mealtime tips to help your child with eating more than macaroni and cheese. Tip # 1. Schedule meals and snacks. Keep two hours where your child has nothing to eat or drink. Develop hunger. Even water interrupts…

helping-hands

Helping Hands

Many children who are hesitant to get their hands dirty while eating also tend to limit the foods they are willing to try. Getting your child helping with food preparation is a fun way to get them feeling more comfortable with those less preferred foods.